About Dara’s Delights

natural
Product that are made from the earth, as we only use natural whole ingredients

indulgent
Antioxidant rich ingredients like, Cacao, and natural sugars, like, maple syrup combine to bring indulgent

Nutrient dense
Carefully selected superfoods infuse natural vitamins and minerals into each bite
Food healed me
When I was diagnosed with cancer, better nutrition was one of the main things I did to heal and win the battle over cancer. At the same time, my 1 year old daughter went through intense reactions to unknown foods that caused itchy eczema all over her body. These 2 life-changing experiences taught me the true power food has, how the right food can heal and the wrong food can harm.
I had to figure out, for myself and my family how I can use food for the betterment of our health. So, I went on a journey to learn more about nutrition. I went back to school, to Cornell University and earned a certificate in Nutrition. I then put what I learned into practice to figure out how to make every day foods simple yet delicious for my picky, now 2 and 4 year old kiddos. I had to figure out a way to made them food they would actually eat while respecting the transformational power I know whole natural foods can have on the body.
dara
My daughter and I share the same middle name, you guessed it! Dara.
Dara’s Delights is a dedicated to share what I learned with my community and help more people realize the power of real food can have on their body without ever having to compromise on taste. Dara’s Delights is a tribute, a reminder, that everything happens for a reason and our experiences can help others. Now we are delighted to share our little daily indulgence.
